The power
of TFR
These inspiring stories are from real clients who have experienced radical transformation through TFR Mat®. From our expert instructors to our supportive community, our clients unlock new levels of health, confidence, and purpose. Dive in to learn how The Full Routine has fired up our clients’ lives and the health and fitness industry.
real stories by real people
TFR TRAINING SZN
TFR Mat® is the signature method at The Full Routine, combining weighted sculpt, classical mat pilates, and dance and into a HOT full-body workout. Join TFR for TRAINING SZN: a 30-day challenge where you get hot results and rewards.
TFR SUMMER SERIES
TFR Mat® is the signature method at The Full Routine, combining weighted sculpt, classical mat pilates, and dance and into a HOT full-body workout. And the sweat? It comes from the infrared heat and the moving bodies within the room. Every class uses the same method, with each instructor’s flair and twist. Let’s talk about what to expect in your first class.