The power
of TFR

woman in exercise class kneeling on left knee with both arms up
group of instructors smiling and cheering in front of camera man

Dive in to learn how The Full Routine has fired up our clients’ lives, and the health and wellness practices that carry us on the mat and beyond.

real stories. real PEOPLE.

HOT TOPICS

TFR TRAINING SZN
Studio Happenings TFR Team Studio Happenings TFR Team

TFR TRAINING SZN

TFR Mat® is the signature method at The Full Routine, combining weighted sculpt, classical mat pilates, and dance into a HOT full-body workout. Join TFR for TRAINING SZN: a 30-day challenge where you get hot results and rewards.

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TFR SUMMER SERIES
Studio Happenings TFR Team Studio Happenings TFR Team

TFR SUMMER SERIES

TFR Mat® is the signature method at The Full Routine, combining weighted sculpt, classical mat pilates, and dance into a HOT full-body workout. And the sweat? It comes from the infrared heat and the moving bodies within the room. Every class uses the same method, with each instructor’s flair and twist. Let’s talk about what to expect in your first class.

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